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Why Losing Weight After 35 Feels So Much Harder Than It Used To…

Watch This Free Training to Discover How Women 35+ Can Lose Fat, Build Strength & Improve Energy—Without Extreme Diets.

Why Most Women Over 35 Struggle to Lose Weight—No Matter How Hard They Try

Before Thrive Wellness:

❌ Another diet
❌ Stubborn belly fat
❌ Losing & regaining weight
❌ Low energy
❌ Confusing advice
❌ Only doing cardio
❌ Ignoring muscle
❌ Poor sleep & stress

After Thrive Wellness:

✅ Balanced nutrition
✅ Sustainable fat loss
✅ Enough protein
✅ Strength training
✅ Better energy
✅ Better sleep
✅ Clear strategy
✅ Stronger, healthier body

Clients Testimonial

Our Proven 3-Step Thrive Wellness System to Help Women 35+ Lose Weight, Build Strength & Improve Their Health

1. Understand Your Body & Create Your Personalized Plan

We look at your current lifestyle, nutrition, goals, fitness level, habits, and challenges to create a practical wellness strategy designed around your real life.

2. Improve Your Nutrition, Strength & Metabolic Health

Follow a structured approach with balanced nutrition, enough protein, strength training, daily movement, and healthier lifestyle habits—without crash diets or extreme cardio.

3. Stay Consistent & Build a Stronger, Healthier Body

With expert guidance, accountability, and ongoing support, you’ll build sustainable habits that support fat loss, strength, energy, and long-term health.

Who Is the Thrive Wellness Program For?

1. Women Struggling With Weight After 35

If losing weight feels harder than it used to, this program helps you build a sustainable approach around your current lifestyle.

2. Women Dealing With Stubborn Belly Fat

If you've tried dieting and exercising but still struggle with belly fat, we'll help you understand the bigger picture and build healthier habits.

3. Women With Low Energy & Poor Sleep

If you feel tired, struggle with sleep, or find it harder to stay consistent, we'll help you build routines that support your overall health.

4. Women Confused by Online Advice

If you've tried random diets, YouTube workouts, or conflicting nutrition advice, this program gives you a clear, structured approach.

5. Women Who Keep Losing & Regaining Weight

If you've lost weight before only to gain it back, we'll focus on sustainable habits rather than another short-term diet.

6. Women Ready for a Sustainable Transformation

If you're ready to improve your nutrition, build strength, support your metabolic health, and create habits you can maintain long term—this program is for you.

Hey, I’m Bobby Rajput

I’m Certified in Applied Nutrition & Dietetics with 7+ years of experience helping women improve their health, nutrition, and lifestyle through practical, science-backed strategies.

I specialize in Women’s Health, Weight Management & Metabolic Health, with a particular focus on helping women build sustainable habits instead of relying on restrictive diets and short-term solutions.

Over the years, I’ve consulted and guided 3,000+ women toward healthier nutrition, better lifestyle habits, sustainable weight management, and improved overall wellbeing.

My approach is built around the GENES Philosophy—a complete framework that goes beyond simply chasing a number on the scale. We look at the bigger picture, including nutrition, protein intake, strength, movement, sleep, stress, and metabolic health to create a strategy that fits your real life.

Because after 35, your goal shouldn’t just be to become lighter. It should be to become stronger, healthier, and more resilient.

My mission is simple: to help women 35+ build a healthier body, improve their relationship with food, and develop habits they can continue for years—not just for the next few weeks.

Frequently Asked Questions!

1. Is this program suitable for all women over 35?

Thrive Wellness is designed specifically for women 35+ who want to improve their weight, nutrition, strength, energy, and overall health through a sustainable approach.

2. Do I need to follow a strict diet?

No. The focus is on balanced nutrition, adequate protein, sensible portions, and habits you can maintain long term—not extreme restriction or eliminating entire food groups.

3. Do I need to spend hours in the gym?

No. The approach focuses on structured strength training, daily movement, and practical habits that can fit into your lifestyle.

4. What if I’ve already tried diets and workouts without results?

That’s exactly why Thrive Wellness focuses on the bigger picture. Instead of relying only on calorie restriction or cardio, the approach considers nutrition, protein, strength, movement, sleep, stress, and metabolic health together.

5. How soon can I expect to see results?

Results vary from person to person. The goal is to build sustainable habits and improve your health over time rather than promise a specific amount of weight loss within a fixed number of days.